People often worry a lot about the effects of what they eat on their bodies. However, they don’t care much about the impact of food, lifestyle, or practices on their teeth and gums. You cannot enjoy the delicious foods you love eating if you don’t have a healthy mouth. Therefore, dental practices are essential in maintaining a healthy mouth and preventing the anxiety of visiting your Oshawa dentist. However, several misconceptions surround dental care.
1. The harder you brush, the cleaner the teeth
It ought to be one of the most believed myths about dental care. Unfortunately, you can harm your teeth by using an abrasive toothbrush or brushing too hard. It damages the enamel of your tooth, which exposes you to sensitivity, cavities and tooth decay. Dentists always recommend people to use a soft-bristle toothbrush and gently brush teeth so that they don’t harm their gums and the tooth enamel.
2. Chewing sugar-free gum is as good as brushing
If it were true that chewing sugar-free gum is as good as brushing, then kids would be jumping for joy. Sugar-free gum is good for your teeth, and it encourages the production of saliva, which is vital in eroding acids from drinks and foods. However, chewing gum doesn’t replace brushing your teeth. Make sure you brush and floss your teeth daily even if you chew gum every day.
3. My mouth is healthy because I don’t have cavities
If you thought that this misconception is true, then you will be in for a shock. The truth is that your oral hygiene is beyond cavity prevention. You have other elements in your mouth that require protection beside your teeth. Your gums are essential too, and you should strive to keep them healthy.
4. Whitening is not safe for your teeth
You should never feel guilty about whitening your teeth for a bright and beautiful smile. However, the myth that whitening is not safe discourages people from improving their self-esteem. The truth is that whitening is usually carried out by a dentist, which makes the process safe. Also, your dentist will guide you on how to take care of your teeth after the procedure to ensure a healthy mouth.
5. It is too early to take your kid to the dentist
Just because your child has one tooth doesn’t mean that you shouldn’t take him or her for dental checkups. Dentists recommend parents to bring their children for dental examinations when they turn one year. It gives the dental expert the chance to check the oral health of your child and offer relevant recommendations.
6. Pregnant women should avoid dental visits
Hormones change dramatically during pregnancy, which often affects your oral health. Many pregnant women skip their regular dental visits and avoid taking x-rays, which is wrong. It is advisable to continue with your regular dental checkups to prevent oral concerns, such as gum disease.