There are thousands, if not millions, of different weight loss supplements available on the market today. These supplements are formulated with a wide range of ingredients that work in different ways to help shed off unwanted pounds. You can browse through different types of products and purchase online supplements Canada from many different online retailers.
Fat burners can include stimulants, such as caffeine or ephedra. These chemicals work by directly raising your metabolism and effecting your nervous system to reduce your appetite.
There has been a new recent study on a chemical called “p-synephrine” (found in bitter orange extract) that has found definite effects on fat loss during exercise. This chemical can be found in many popular diet products available on the market.
Due to widespread health concerns, Canadian consumers are opting for stimulant-free fat burners that are more gentle on the body. Raspberry ketones and green coffee bean extract are two of the most popular ingredients available in Canada today. Both of these can be purchased in pure form. They are touted as “all natural” and “stimulant free”. They have been clinically proven to boost metabolism and regulate blood sugar levels.
Coconut oil is another highly popular stimulant free fat burner. This oil contains Medium Chain Triglycerides, which are metabolized by the body, leading to an increase in thermogenesis (aka metabolism).
When strolling through the “Diet and Weight Loss” section of a store, you more than likely will find a variety of fiber products, in powder and pill form.
Fiber does not directly burn fat, but helps the body to feel full without added calories. Consuming fiber prior to a meal helps slow down the absorption of calories and helps maintain blood sugar levels.
Konjac root powder and psyllium husks are two forms of soluble fiber frequently used to compliment weight loss.
Many Canadians often lead busy lifestyles and making proper food choices may become difficult, leading to sabotaged weight loss efforts.
Meal Replacements offer convenience and do not require much preparation. These can include meal bars, liquid drinks or powders.
They can provide all the necessary macronutrients, such as fats, carbs and protein within a reasonable caloric range.
Most meal replacements are formulated with added vitamins and minerals as well.
These can be consumed in place of breakfast, or any other meal of the day.
Determining which weight loss product is best for you depends on your lifestyle and personal body type. Please keep in mind that weight loss aids will not cause weight loss alone. They must be used in conjunction with a healthy diet and exercise plan.